Team, Many of us (including myself) are due to take (or retake) the FTP Test this week. In this video I discuss 5 ways to have a successful FTP test. Let's crush this! 1) Plan to do a test on a day and time of day when you will feel your best. 2) Warm up. (Longer if needed) 3) Avoid the "Fly and Die". 4) Work HARD and do your best. 5) Don't overthink it...make it happen. For more information, check out this link to a blog I wrote all about FTP: http://blog.mattwilpers.com/ftp-testing/ I am looki
9:29
Team, Many of us (including myself) are due to take (or retake) the FTP Test this week. In this video I discuss 5 ways to have a successful FTP test. Let's crush this! 1) Plan to do a test on a day and time of day when you will feel your best. 2) Warm up. (Longer if needed) 3) Avoid the "Fly and Die". 4) Work HARD and do your best. 5) Don't overthink it...make it happen. For more information, check out this link to a blog I wrote all about FTP: http://blog.mattwilpers.com/ftp-testing/ I am looki
64.8K viewsOct 12, 2020
FacebookMatt Wilpers - Peloton
🚴 The FTP Test Explained! 🧑‍🔬 [Functional Threshold Power] . 📺 Watch The Full Video LIVE NOW On #YouTube! 🎬 🔗👉 https://www.youtube.com/watch?v=tylJ2-I4KsM 👈🔗 . 🔍 How Can ANYONE Ride That Fast?! | Pro XC Power Is Insane! . . #gmbn #mtb #globalmountainbikenetwork #xc #proathlete #crosscountry #xcracer #power | Global Mountain Bike Network
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🚴 The FTP Test Explained! 🧑‍🔬 [Functional Threshold Power] . 📺 Watch The Full Video LIVE NOW On #YouTube! 🎬 🔗👉 https://www.youtube.com/watch?v=tylJ2-I4KsM 👈🔗 . 🔍 How Can ANYONE Ride That Fast?! | Pro XC Power Is Insane! . . #gmbn #mtb #globalmountainbikenetwork #xc #proathlete #crosscountry #xcracer #power | Global Mountain Bike Network
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FacebookGlobal Mountain Bike Network
FTP Testing: Tips & Strategy to Prepare for Your Next FTP Test - TrainerRoad Blog
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Mountain Bikers. VO2/FTP ❌ try these 👇 The goal - assess your physicality for MTB MTB demands are far broader than road cycling. So why only test on the pedals? Watch the full video on the Fit4Racing YouTube channel or cut to the gold and follow the link in bio to the most brutally effective training for mountain biking. It’s Your Time. Make it Count. 🔥 @propain_bicycles @foxracingeurope #mtb #dhmtb #mtbfitness #enduromtb #mtbenduro | Fit4Racing
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