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Type 1 vs Type 2 Muscle Fibers Everyone is made up of a blend between type one and type two muscle fibers. Type one muscle fibers are the muscle fibers that are predominantly used for endurance type activities. Think about long distance runners, their body types are usually very slender, slim, and don’t carry much mass. But they could run very long distances for a sustained amount of time. Those types of bodies are predominantly type one muscle fiber dominant. Now, if you think about sprinters,
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What’s the Difference Between Type 1 and Type 2 Diabetes?
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Type 1 vs. Type 2 Diabetes: What's the real difference? 🤔 It's not just about age! A simple blood test called the C-Peptide test can reveal the truth. This test measures how much insulin your own body is producing. 🔹 Low C-Peptide = Low insulin production (Indicates Type 1) 🔹 Normal or High C-Peptide = Insulin is being produced, but the body is resistant (Indicates Type 2) Now, a question for you: If a person is taking external insulin injections, will their C-Peptide level be high or low? 🤔
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