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How easily can you spot ultra-processed foods? A growing body of scientific research suggests a link between them and ill health, although there’s still some uncertainty around why this could be. The trouble is, they're not always easy to spot in the supermarket. Here are five foods you might not expect to be ultra-processed – plus some alternatives: https://www.bbc.co.uk/sounds/play/w3ct4v83 | BBC World Service
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How easily can you spot ultra-processed foods? A growing body of scientific research suggests a link between them and ill health, although there’s still some uncertainty around why this could be. The trouble is, they're not always easy to spot in the supermarket. Here are five foods you might not expect to be ultra-processed – plus some alternatives: https://www.bbc.co.uk/sounds/play/w3ct4v83 | BBC World Service
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