2021 has been a challenging year for many. Asking your friends, family, colleagues and neighbours ‘R U OK’? isn’t always easy but a simple conversation could help those who are struggling. www.ruok.org.au | HESTA
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Today is R U OK? Day – an annual national day of action and a reminder that every day is a day to start a conversation. Addressing the national webinar (full speech available: https://bit.ly/3nfHshr), the Governor-General said: “The day itself has become an important date on the national calendar. “More important than a single day, R U OK? has become a national movement and empowered countless meaningful and genuine conversations about mental health. “Conversations that occur every day of the ye
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2.7K views · 48 reactions | Today is R U OK Day - a national day of action dedicated to inspiring all Australians to ask family, friends and colleagues, ‘Are you ok?’ Discover a few tips for the day. See what’s happening on your campus: monash.edu/ruokday #monashruokday | Monash University | Facebook
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2.6K views · 96 reactions | R U OK? Day is more than just a day—it’s a reminder to start a conversation and to keep it going.  1️⃣ Ask R U OK? 2️⃣ Listen with an open mind 3️⃣ Encourage action 4️⃣ Check in with them Visit ruok.org.au for tips on how to ask and what to say if someone says they aren’t okay. Because sometimes, the smallest gestures can have the biggest impact.  #RUOKDay #RUOKEveryday #RUOK | Pets Of The Homeless Australia | Facebook
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5.6K views · 202 reactions | Tomorrow is #RUOKDay, and our Aussie Olympic community encourage you to check in with someone you know, and ask them if they're really okay  A conversation can change a life, find out more at www.ruok.org.au/ R U OK Day Lifeline | Australian Olympic Team | Facebook
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