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Biohacking is all the rage, but many of these popular hacks are not supported by science. Some biohacks dietitians suggest?

With a heatwave bringing temperatures in New Zealand up to 37 degrees (and up to 45 degrees in Australia), Emile Donovan ...

Scrolling through TikTok, you might stumble on all kinds of gardening hacks that claim to make your plants happier and your ...

Repairing a shattered sleep schedule is not a matter of sheer willpower or ‘catching up’ on a Sunday morning. Instead, it ...

Research from the University of Surrey in England also shows lower blood sugar and insulin responses after eating pasta ...

Microwaves can do so much more than just reheat leftovers. Take a look at the microwave hacks that could be game changers in every kitchen.

The internet is filled with advice for the latest hacks to make your cooking routine easier, but do these really work? These ...

Viral beauty hacks can be exciting, but long-term skin health depends on gentle care, consistency, and listening to what your ...

Condensation on windows is rife in winter, but an expert has shared tips to help prevent the problem in your home, including ...

9:10 AM To warm up your brain for 2026, cryptic crossword writer Wendy Wethey joins Summer Weekends with a series of clues.