It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

Increasing BDNF in the brain helps with memory, cognition, resilience, and even wisdom. Simple lifestyle changes can boost it ...

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

Does workout timing boost focus? Maybe, but consistency is what really counts.

About a decade ago, neuroscientists at the University College London published some fascinating research on the brain size and structure of London taxi drivers. In short: the cabbies’ brains were ...

A year can feel like a long time when you worry about your future memory. It can also pass in a blur of work, family, and stress. New research suggests that what you do with that year may leave a mark ...

Neuroplasticity refers to the brain’s ability to adapt and learn in response to life experiences. It can allow you to gain new skills and recover from injury and trauma. Neuroplasticity is the brain’s ...

Attention-deficit/hyperactivity disorder (ADHD) has long been treated with stimulant medications like Adderall and Ritalin. These medications have been effective in ...